Question #2 | Who Do I Lie To?
Throughout the journey, life experiences teach people how to develop positive and negative thoughts. One who chooses to focus on the negative is likely to embrace a negative self-image. We have a tendency to treat people how we treat ourselves. If you’re lying to yourself on a regular basis, that means you are, simultaneously, lying to the people around you.
If you are having perpetual, negative thoughts inside of your mind then you’re telling yourself that you are inadequate, unworthy and you’re not enough. You are lying to yourself. We are all unique individuals that have something special to contribute on this planet. The life journey IS to figure out this uniqueness and boldly present it to society.
Question #3 | When Do I Lie?
Lying is a habitual process. Again, if you have negative, habitual thoughts inside of your brain-mind on a regularly scheduled basis, then you are constantly lying to yourself.
Question #4 | Why Do I Lie?
At some point in your life, you have had a negative experience or multiple negative experiences which you were left to interpret through one or more of your five senses. Based on that interpretation, you perceived that you felt embarrassed. You may have also classified yourself as feeling empty or even unworthy. These negative thoughts continued to perpetuate inside of your brain-mind. Based on your perception, ultimately you had a negative cellular response which coincided with those perpetual negative emotions. Click here for a visual explanation of perception.
Your biggest takeaway for this blog post is to understand that any type of experience received into the body, whether it’s on a mental, physical, emotional or spiritual level, has to move through the digestive process.
The digestive process inside of a human body is considered the gut-mind. Whenever a gut-mind is responsible for digesting this negative, cellular response, it is trying to digest negative, unexpressed emotions. These emotions have a tendency to get stuck inside
of the gut.
A colon, also known as the large intestine, is the last stop on a digestive tract. It is responsible for discarding waste material associated with these negative emotions out of the body. However, if these emotions are stuck inside of the digestive process, it becomes very difficult for the colon to complete its function. Thereafter, you have the perfect foundation for developing a lie.
The foundation is set up as follows:
A) You have repetitive, negative thoughts sitting inside of the brain-mind plus
B) Unexpressed, repressed emotions sitting inside of the gut-mind.
Those two variables happen to formulate the foundation of a lie.
Question #5 | How Do I Stop Lying To Myself and My Gut?
For people desiring to change lying behavior, the answer is simple. We can work together to employ a cleansing process through the mind-gut connection. Clients have the opportunity to cleanse the negative thoughts that are taking place inside of the brain-mind and, at the same time, they have an opportunity to cleanse the negative emotions that are stuck inside of the gut-mind. Subsequently, at the intersection of conscious awareness to these stagnant emotions, during the mind-gut cleansing process, clients are supported in exercising the courage to face their inner truths. It’s a fascinating process that supports a “win”, with consistency, throughout the mind-gut connection cleansing process.
I’m certain you have questions and comments about this cleansing process which takes place through the mind-gut connection. I am definitely willing to provide you with answers. Please leave your questions and comments below in efforts for me to serve you with a response via video or text.
Click Here to learn more about gut hydration inside my FREE Gut Hydration guide. This guide will introduce an exit cleanse process to which you can self-administer in the comfort of your home. It will help you begin the process of gut-mind healing as you work on a daily basis to restore your brain-mind with positive thoughts. You will love the result of desired achievement as you commit to taking consistent action!
Please make sure to pin and share this article. Let’s work together to make a difference in another person’s life who is seeking to heal negative behaviors of the mind and gut. With correct knowledge, the possibilities are endless!
Take The 21-Day Mind-Gut Connection Challenge! Embrace Internal Balance!
Sage Joya
Spiritual Guide, National Board Certified Guided Colon Therapist, Life Coach, Friend. Hang out with me on Instagram, Pinterest, YouTube and occasionally in my FREE Facebook Group. I am actually kind of shy but if you ask me a question on my social platforms, I am all over it! (hint, hint)
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